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As a healthcare professional, it is important to educate diabetic patients on the importance of proper diet and nail care. With diabetes, it is necessary to monitor blood sugar levels and incorporate a balanced diet into daily routines. While it may be tempting to skip certain food groups or cut corners with personal hygiene, doing so may lead to serious health complications. One question that frequently arises among diabetic patients is whether or not they have to eat carbs with protein. The answer is yes. Carbs are necessary for energy, but they also affect blood sugar levels. Pairing carbs with protein helps to slow down the absorption of sugar into the bloodstream, leading to better glycemic control. However, it is important to choose the right types of carbs and proteins. Simple carbs, like those found in sugars and processed foods, should be limited. Instead, focus on complex carbs like fruits, vegetables, and whole grains. For proteins, lean options like chicken, fish, and tofu are best. In addition to managing diet, diabetic patients must also take care when it comes to nail care. This is because, due to poor blood flow and nerve damage, diabetics are more prone to infection and other foot problems. One particular concern is toenail care. It is important to trim toenails straight across and to avoid cutting them too short. This helps to prevent ingrown toenails, which can lead to infection. Failing to properly care for toenails can lead to serious health complications, such as foot ulcers and even amputation. In some cases, diabetics may not even feel a cut or sore on their foot due to nerve damage, making it all the more important to keep nails and skin in good condition. Incorporating these habits into daily routines can make a huge difference in the health and wellbeing of diabetic patients. With proper diet and nail care, individuals can better manage their condition and avoid complications. Remember to always consult with a healthcare professional before making any significant changes to diet or lifestyle.

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