what's the range for prediabetes A1c for prediabetes: understanding your numbers

February 11, 2023

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It is estimated that 88 million American adults are prediabetic. This means that they have higher than normal levels of blood sugar, but not yet high enough to be considered diabetic. It is important for individuals who are prediabetic to take action early in order to prevent the development of type 2 diabetes. One way to monitor blood sugar levels is by measuring the A1C level. The A1C test measures the average blood sugar level over the past 2-3 months. A normal A1C level is below 5.7%. A level between 5.7% and 6.4% is considered prediabetic, and a level of 6.5% or higher is considered diabetic. It is important to note that the A1C test is not the only indicator of prediabetes or diabetes, and should be used in conjunction with other tests and risk factors. The first image shows a chart displaying the A1C levels for prediabetes. As mentioned earlier, a level between 5.7% and 6.4% is considered prediabetic. It is important for individuals who are in this range to take action in order to prevent the development of type 2 diabetes. This can include lifestyle changes such as increasing physical activity, improving diet, and maintaining a healthy weight. The second image shows a graphic highlighting the link between prediabetes and obesity. Obesity is a major risk factor for the development of type 2 diabetes. It is estimated that 90% of individuals with type 2 diabetes are also overweight or obese. Losing even a small amount of weight can significantly decrease the risk of developing type 2 diabetes. In conclusion, monitoring A1C levels is an important step in preventing the development of type 2 diabetes. Individuals who are prediabetic should take action early to prevent the progression of the disease. This can include lifestyle changes such as increasing physical activity, improving diet, and maintaining a healthy weight. Additionally, addressing obesity can significantly decrease the risk of developing type 2 diabetes.

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